Request PDF on ResearchGate | Creatividad: el fluir y la psicología del descubrimiento y la Mihaly Csikszentmihalyi at Claremont Graduate University. Mihaly. Creatividad: Mihaly Csikszentmihalyi: Books – Creatividad by Mihaly Csikszentmihalyi at – ISBN – ISBN – Ediciones Paidos Iberica – – Softcover.

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Nicholas — thanks for sharing your experience. I was about to say that Gladwell suggests 10, hours when you mentioned it. This kinda stuff is just powerful. This sleeping pattern puts that mind chatter to rest and opens up a new way of thinking. One of my favourite writers on creativity is the psychologist Mihaly Csikszentmihalyi. Creativity is a way of sharing and giving of yourself to the world, nothing feels more better to me than this. My logical mind dulled while my creative imaginative mind accelerated giving me a child-like sense of everything being exciting, new, fun and perfectly fine.

This means that a person who lives to be 80 years might be able to process around billion […]. Or as a different example, perhaps that potter would need to become an expert businessman or marketer.

Mihaly Csikszentmihalyi – Does Creativity Make You Happy?

Don — 10 hours a day sounds a lot to me, maybe that makes me a slacker. Comments I have experienced this many times. During the process of adopting this sleeping pattern all my five senses dulled and when all the five senses returned, they were much sharper, aware, alert, alive and clear. In business I have been in the flow also. This connection has made my conversations with people much more meaningful and helpful in developing and growing conscious states.

However my focus has been so much on getting published that I havent been able to get into the flow because as I learned, that my poetry must be its own reward. They are also the most ignored and grossly underrated by the majority of online entrepreneurs. My definition of being successful is […].


He says that it typically takes someone 10 years of acquiring technical csikszebtmihalyi by immersing themselves in a discipline before they create anything significant. But they would already be a master potter. Jet lag is the result of the circadian rhythm being unbalanced.

Or conversely, you may feel perfectly in control but bored by the lack of challenge in your work — by challenging yourself to seek out more difficult tasks, you can regain your sense of fulfilment and flow. Plus you usually need to do something csikszenrmihalyi as well to pay the bills.

Creatividad Mihaly Csikszentmihalyi by Douglas Vargas on Prezi

Yet he points out that this creative performance takes a huge amount of skill, which has been so honed by practice as to become practically automatic. When people refer to yesterday, I can not place when csikszentmihqlyi moment to a next moment was yesterday.

It is all a continuous streaming reality with no approach or separation between days and nights to me. If the neuroscience and the daily csikszentmihapyi of practice are in danger of taking away some of the magic of creativity for you, consider the experience of this poet, also quoted by Csikszentmihalyi in his talk:.

Im gathering information from places like this, from people like you and, with that knowledge, im expanding my possibilities and conciusness.

Mihaly Csikszentmihalyi – Does Creativity Make You Happy? — Lateral Action

I just sit there watching it in a state of awe and wonderment. Whoa, 10k hours and 10 years are VERY different. Apparently our nervous system can only process about bits of information per second.

In the first 48 hour, my intuition heightened, the mental chatter cleared like that of xreatividad mediation stateand I begin to realize how to live in the moment rather than by a day and night schedule. When a naptime is close minutes my body gives me a signal by making my eyes slightly heavier and relaxing my body a bit more.


The ability to remember things on a short-term and long-term span has increased dramatically, the motivation I have has improved, and my concentration as well. I can say i feel completely in sync with myself, no fears, no worries, no stress whatsoever. About 10 hours of practice a day, either outright or mentally.

Mihaly Csikszentmihalyi — En la web: As if I were in a dream all my life and just waking up to a new world that is much more vibrate and vivid. My father told sometime ago: Your own brand of creative expression is much needed csikszentmijalyi the world, Csikszentmuhalyi.

When you adopt the polyphasic sleeping pattern then the circadian rhythm is replaced since you will no longer have a day and night schedule, making the experience of jet lag nonexistent. This sounds like a mystical experience, yet Csikszentmihalyi offers a scientific explanation. How important is it to find a balance between happiness and contribution, or challenge and skill, in your work?

Nothing too intense, just enough to let me know that naptime is close and every nap feels like an eight hour restful sleep. Csikszentmihalyi makes the point that the composer gives what sounds a very Romantic description of creativity, as if the Muse had taken possession of the composer or was dictating to him out of thin air.

Keep checking in with your feelings — are you veering towards boredom or anxiety?